I was watching an episode of Inside Quest wherein the guest mentioned something highly interesting and should be given attention, and that’s Social media depression.
The idea behind Social media depression is when we as individuals spend so much time on social media scrolling through our feeds, and ultimately perhaps subconsciously start to compare the highlights of our day or life with other peoples highlights, which then fills our mind with envy and jealousy leading to depression.
See the episode by clicking the link here – Inside quest
Social media depression is here and its real, please help raise awareness by sharing this post, I will be researching ways to counter social media depression so be sure to follow, till next time!
The Ten Fold Mentality 